Definite Fitness
Be Fit, Be Definite
A Healthy Life for the Mind and Body

Playlist for your Workout #2

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This entry was posted on 1/24/2009 11:47 PM and is filed under Music.

OK...here's some new songs to keep you motivated this week with your workouts.  ENJOY!
See you in bootcamp!

Train Hard, 
Carli


warm-up:
Elliot Smith - MIss Misery
Joni MItchell - A case of You

workout:
Aaliyah - We need a Resolution
Tegan and Sara- Waling with a Ghost
Metric- Combat Baby
Nelly Furtado - Maneater
Better than Ezra - Good
Lily Allen - Smile

cool down:
Idan Raichel - Mi'ma'amakim
Sheila Nichols - Fallen for You

 

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