Definite Fitness
Be Fit, Be Definite
A Healthy Life for the Mind and Body
Playlist for your Workout #2 [Read Article]
Posted by Carli Elliot at 1/24/2009 11:47 PM | View Comments (71) | Add Comment | Trackbacks (0)
Something to Sweat About...Lets set some goals! [Read Article]
Posted by Carli Elliot at 1/23/2009 10:47 PM | View Comments (5) | Add Comment | Trackbacks (0)
Jillian Michael's awesome words of wisdom [Read Article]
Posted by Carli Elliot at 1/21/2009 10:11 PM | View Comments (16) | Add Comment | Trackbacks (0)
THE BEST WAY TO DROP THE WEIGHT!!! [Read Article]
Posted by Carli Elliot at 1/18/2009 6:31 PM | View Comments (2) | Add Comment | Trackbacks (0)
YEAH! It's Friday!!! [Read Article]
Posted by Carli Elliot at 1/16/2009 11:17 PM | View Comments (11) | Add Comment | Trackbacks (0)
Playlist for your workout [Read Article]
Posted by Carli Elliot at 1/15/2009 2:36 PM | View Comments (2) | Add Comment | Trackbacks (0)
Easy Recipe - Egg White Bites [Read Article]
Posted by Carli Elliot at 1/15/2009 2:20 PM | View Comments (1) | Add Comment | Trackbacks (0)
Fast Fact - to get the MOST out of your cardio routine. [Read Article]
Posted by Carli Elliot at 1/13/2009 3:13 PM | View Comments (141) | Add Comment | Trackbacks (0)
MONDAY'S WORKOUT!!! [Read Article]
Posted by Carli Elliot at 1/12/2009 10:46 PM | View Comments (1) | Add Comment | Trackbacks (0)
how many calories do you burn???? [Read Article]
Posted by Carli Elliot at 1/9/2009 8:49 AM | View Comments (0) | Add Comment | Trackbacks (0)
A New Year of Fitness and Nutrition! [Read Article]
Posted by Carli Elliot at 1/8/2009 10:18 PM | View Comments (36) | Add Comment | Trackbacks (0)
more push-ups.... [Read Article]
Posted by Carli Elliot at 1/8/2009 1:38 PM | View Comments (0) | Add Comment | Trackbacks (0)
RUN IN THE SNOW???? [Read Article]
Posted by Carli Elliot at 1/8/2009 1:02 PM | View Comments (0) | Add Comment | Trackbacks (0)